Education Through Experience

Personalised Nutritional Counselling

We’re here to help you manage your health and realise your nutritional goals and can offer a range of services, including:

  • Culinary nutritional assessments

  • Therapeutic diet management

  • Culinary skills/cooking lessons

  • Shopping and budgeting

  • Weight management

  • Menu plans

  • Men’s health

  • Diabetes management

  • Food allergies and intolerances

  • IBD

  • Crohn’s and Ulcerative colitis

  • FODMAPS

  • Paediatrics

  • Disordered eating including AFRID and picky eating

NDIS

Our approach focuses on the practical side of dietetics, we promote nutritional counselling combined with culinary nutrition to help you improve your health and build functionality. Our approach will be tailored to your own unique circumstances and offer a range of services, including:

  • Nutrient deficiency management

  • Therapeutic diet management

  • Improving energy levels for physical and cognitive health

  • Feeding difficulties

  • Chronic condition management

  • GI tract function and health

  • Meal planning, shopping and budgeting

  • Culinary literacy and skills

  • AFRID, picky eating, and disordered eating

  • Childhood growth and development

  • Life style education to promote health and well being

Health Promotion and Community Seminars

We offer public health promotion workshops, healthy life style programs, and community cooking classes to build foundations for healthy lifestyles. Contact The Culinary Dietitian to discuss how we can assist your community or business group:

  • Health and lifestyle seminars

  • Cooking workshops

  • Shopping and budgeting workshops

  • School groups